The answer to your problem
Do you ever get mad or frustrated with yourself? Often it happens when we find ourselves doing something we don’t want to do. A parent who hates to yell yes raises their voice at a child for the umpteenth time. A driver who practices patience in everything yet seems to get angry at every other driver for not being as good at driving as they are. We constantly find ourselves falling into habits that we would rather be rid of, and it’s frustrating to say the least.
